How many calories inLeg, lean, baked / roasted

142 Calories


serving (100 g)


Fat1.6 g
Carbs0 g
Fibre0 g
Protein31.6 g

Nutrition Information

Calories 142(596 kJ)
% DI*
Protein31.6 g63%
Total Fat1.6 g2%
Saturated Fat0.6 g3%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium51 mg2%
Potassium329 mg
Alcohol0 g
Cholesterol111 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 142 Calories of Leg, lean, baked / roasted?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Leg, lean, baked / roasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.