How many calories inGolden Circle Creamed Corn

314 Calories


can (410 g)


Fat4.5 g
Carbs50.8 g
Fibre13.9 g
Protein9.8 g

Nutrition Information

Calories 314(1312 kJ)
% DI*
Protein9.8 g20%
Total Fat4.5 g6%
Saturated Fat0.4 g2%
Carbohydrate50.8 g16%
Sugars23 g
Dietary Fibre13.9 g46%
Sodium1353 mg59%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Golden Circle Creamed Corn?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Circle Creamed Corn come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.