How many calories inGolden Circle Creamed Corn

299 Calories


can (410 g)


Fat2.5 g
Carbs54.5 g
Fibre9.4 g
Protein9 g

Nutrition Information

Calories 299(1251 kJ)
% DI*
Protein9 g18%
Total Fat2.5 g4%
Saturated Fat0.4 g2%
Carbohydrate54.5 g18%
Sugars16 g
Dietary Fibre9.4 g31%
Sodium1332 mg58%
Potassium615 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 299 Calories of Golden Circle Creamed Corn?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Circle Creamed Corn come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.