How many calories in

Kidney Beans, Red, drained

  1. Foods
  2. Average All Brands
  3. Vegetables, canned
16 Calories

Quantity

tablespoon (16g)

Serving

Energy

66

kJ

Fat

0

g

Carb

2

g

Prot

1

g

Nutrition Information
Calories 16
(66kJ)
% Daily Value *
Protein1.1g2%
Total Fat< 0.1g0%
Saturated Fat< 0.1g0%
Carbohydrate2.3g1%
Sugars0.4g
Dietary Fibre1g3%
Sodium51mg2%
Potassium43mg
Calcium6mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 16 Calories of Kidney Beans, Red, drained?

Swimming

1 min

Jogging

2 min

Cycling

2 min

Walking

4 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.