16 Calories


tablespoon (16g)


< 0.1 g
2.3 g
1 g
1.1 g
Nutrition Information
Calories 16
(66 kJ)
% Daily Value*
Protein1.1 g2%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate2.3 g1%
Sugars0.4 g
Dietary Fibre1 g3%
Sodium51 mg2%
Potassium43 mg
Calcium6 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 16 Calories of Kidney Beans, Red, drained?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Kidney Beans, Red, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.