How many calories inMcKenzies Red Split Lentils, raw

173 Calories


serving (50 g)


Fat1.5 g
Carbs24.5 g
Fibre6.7 g
Protein12 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein12 g24%
Total Fat1.5 g2%
Saturated Fat0.3 g1%
Carbohydrate24.5 g8%
Sugars0.6 g
Dietary Fibre6.7 g22%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 173 Calories of McKenzies Red Split Lentils, raw?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Red Split Lentils, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.