How many calories inMcKenzies Whole Green Lentils, raw

172 Calories


serving (50 g)


Fat1.3 g
Carbs21.6 g
Fibre8.7 g
Protein13.8 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein13.8 g28%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate21.6 g7%
Sugars0.7 g
Dietary Fibre8.7 g29%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 172 Calories of McKenzies Whole Green Lentils, raw?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Whole Green Lentils, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.