3 Calories


floweret (13 g)


Fat< 0.1 g
Carbs0.2 g
Fibre0.4 g
Protein0.3 g

Refuse 40% (leaves, stalk)

Nutrition Information

Calories 3(13 kJ)
% DI*
Protein0.3 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0.4 g1%
Sodium4 mg0%
Potassium39 mg
Calcium2 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 3 Calories of Cauliflower, raw?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    0 minutes

  • Walking

    1 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cauliflower, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.