How many calories inCucumber, Lebanese, w. skin, raw

12 Calories


medium (100g) (97 g)


Fat< 0.1 g
Carbs1.8 g
Fibre1 g
Protein0.4 g

Refuse 3% (ends)

Nutrition Information

Calories 12(49 kJ)
% DI*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate1.8 g1%
Sugars1.8 g
Dietary Fibre1 g3%
Sodium18 mg1%
Potassium84 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 12 Calories of Cucumber, Lebanese, w. skin, raw?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cucumber, Lebanese, w. skin, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.