How many calories inZerella Fresh Spud Lite

50 Calories

Quantity

quantity (100 g)

Serving

Fat0.1 g
Carbs8.9 g
Fibre1.4 g
Protein1.4 g

Nutrition Information

Calories 50(208 kJ)
% DI*
Protein1.4 g3%
Total Fat0.1 g0%
Saturated Fat0.1 g0%
Carbohydrate8.9 g3%
Sugars1.1 g
Dietary Fibre1.4 g5%
Sodium10 mg0%
Potassium370 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Zerella Fresh Spud Lite?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Zerella Fresh Spud Lite come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.