How many calories inSwede (Rutabagas), raw
51 Calories
Quantity
✕
cup, cubes (140 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 11.4 g |
| Fibre | 3.5 g |
| Protein | 1.7 g |
Refuse 15% (parings)
Nutrition Information
| Calories 51 | (211 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.7 g | 3% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 11.4 g | 4% |
| Sugars | 7.8 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 28 mg | 1% |
| Potassium | 472 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 51 Calories of Swede (Rutabagas), raw?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Swede (Rutabagas), raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.