How many calories inHelga's Lower Carb Traditional Wholemeal Wrap
143 Calories
Quantity
✕
wrap (50 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 16.4 g |
| Fibre | 4.9 g |
| Protein | 6.6 g |
Nutrition Information
| Calories 143 | (600 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.6 g | 13% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 16.4 g | 5% |
| Sugars | 2.3 g | |
| Dietary Fibre | 4.9 g | 16% |
| Sodium | 200 mg | 9% |
| Potassium | 173 mg | |
Calorie Burn Time
How long would it take to burn off 143 Calories of Helga's Lower Carb Traditional Wholemeal Wrap?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Helga's Lower Carb Traditional Wholemeal Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.