How many calories inMission Plain Lebanese Bread
218 Calories
Quantity
✕
one flatbread (83 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 41.3 g |
| Fibre | 2.6 g |
| Protein | 8.9 g |
Nutrition Information
| Calories 218 | (913 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.9 g | 18% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 41.3 g | 13% |
| Sugars | 5.2 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 423 mg | 18% |
Calorie Burn Time
How long would it take to burn off 218 Calories of Mission Plain Lebanese Bread?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Mission Plain Lebanese Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.