How many calories inTop Juice 100% Natural Plain Yoghurt

356 Calories


small (250 g)


Fat8.5 g
Carbs43.5 g
Protein16.3 g

Nutrition Information

Calories 356(1488 kJ)
% DI*
Protein16.3 g33%
Total Fat8.5 g12%
Saturated Fat6 g25%
Carbohydrate43.5 g14%
Sugars32.3 g
Sodium175 mg8%

Calorie Burn Time

How long would it take to burn off 356 Calories of Top Juice 100% Natural Plain Yoghurt?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Top Juice 100% Natural Plain Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.