
How many calories inVaalia Low-Fat Natural Yoghurt Tub
166 Calories
Quantity
✕
serving (200 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 19.2 g |
| Fibre | 3.6 g |
| Protein | 12 g |
Nutrition Information
| Calories 166 | (696 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 2.4 g | 10% |
| Carbohydrate | 19.2 g | 6% |
| Sugars | 14.8 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 178 mg | 8% |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 166 Calories of Vaalia Low-Fat Natural Yoghurt Tub?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Vaalia Low-Fat Natural Yoghurt Tub come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






