How many calories inGippsland Dairy Raspberry & Coconut Twist Yogurt

242 Calories

Quantity

tub (160 g)

Serving

Fat9.9 g
Carbs29 g
Fibre-
Protein8.5 g

Nutrition Information

Calories 242(1011 kJ)
% DI*
Protein8.5 g17%
Total Fat9.9 g14%
Saturated Fat6.7 g28%
Carbohydrate29 g9%
Sugars27.4 g
Sodium83 mg4%
Calcium245 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 242 Calories of Gippsland Dairy Raspberry & Coconut Twist Yogurt?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gippsland Dairy Raspberry & Coconut Twist Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.