How many calories inSanitarium Up & Go Breakfast Yoghourt, All Flavours

114 Calories

Quantity

pouch (120 g)

Serving

Fat2.4 g
Carbs12.6 g
Fibre4 g
Protein8.4 g

Nutrition Information

Calories 114(478 kJ)
% DI*
Protein8.4 g17%
Total Fat2.4 g3%
Saturated Fat1.7 g7%
Carbohydrate12.6 g4%
Sugars10.4 g
Dietary Fibre4 g13%
Sodium94 mg4%

Calorie Burn Time

How long would it take to burn off 114 Calories of Sanitarium Up & Go Breakfast Yoghourt, All Flavours?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Breakfast Yoghourt, All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.