How many calories inLite n' Easy Vanilla Yoghurt

90 Calories

Quantity

serving (100 g)

Serving

Fat2.8 g
Carbs8.6 g
Fibre0.1 g
Protein7.4 g

Nutrition Information

Calories 90(377 kJ)
% DI*
Protein7.4 g15%
Total Fat2.8 g4%
Saturated Fat2.1 g9%
Carbohydrate8.6 g3%
Sugars7.1 g
Dietary Fibre0.1 g0%
Sodium39 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Lite n' Easy Vanilla Yoghurt?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Vanilla Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.