How many calories inSumo Salad Toasted Muesli Yoghurt

421 Calories


pot (220 g)


Fat17.8 g
Carbs51.7 g
Protein12.5 g

Nutrition Information

Calories 421(1760 kJ)
% DI*
Protein12.5 g25%
Total Fat17.8 g25%
Saturated Fat10.1 g42%
Carbohydrate51.7 g17%
Sugars42.2 g
Sodium169 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 421 Calories of Sumo Salad Toasted Muesli Yoghurt?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Toasted Muesli Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.