HALE612's CalorieKing blog
Thursday, Oct 21 2010 - It's just going to be one of THOSE days!
View HALE612's food & exercise for this day
I woke-up feeling crummy (blah, blah, blah) Turned on my favorite country station and one of my favorite songs was playing "Lover, Lover". I took that as a sign of the day to come so I took the day off from work. Instead I decided to clean my house. A couple of weeks ago I moved everything out my storage and moved it to my house (storage units are crazy). Well I have thrown some stuff away today. What appears to have any market value is going to Goodwill this afternoon and everything else is going to the dump. Feels good to cleanse myself of this stuff!!!
This morning I really thought my eating was going to be crazy today (especially if I stayed home). Well so far so good. I know what to eat and I know when to eat so I haven't been going to frig every 5 minutes trying to fill the hole with food. That's huge for me.
Working out is not on track today. I did not do my morning cardio. I just didn't feel like it. I'm going this afternoon at 3pm to do some cardio and then I have a trainer appointment at 7pm so my plan is still get my double doozie today.
Have a great day today!
Today is the day the Lord has made, let us rejoice and be glad in it. Psalm 118:24
This morning I really thought my eating was going to be crazy today (especially if I stayed home). Well so far so good. I know what to eat and I know when to eat so I haven't been going to frig every 5 minutes trying to fill the hole with food. That's huge for me.
Working out is not on track today. I did not do my morning cardio. I just didn't feel like it. I'm going this afternoon at 3pm to do some cardio and then I have a trainer appointment at 7pm so my plan is still get my double doozie today.
Have a great day today!
Today is the day the Lord has made, let us rejoice and be glad in it. Psalm 118:24
2 comments so far.
2.
a decade ago
Good for you for not turning to the fridge for support...it's a quick fix not worth the long term gains (pardon the pun). This seems to have been a rough week for many of us but just think of how great it will feel at the end of it all knowing you didn't turn to food and you got up and moved.
:)
Just remember Faye Dunaway!
by LOOP
1.
a decade ago
You can do it. I know you can. There will always be some sort of void in life. Some days worse than other. But eating will never EVER fill the void. Only for the short moments it's going in your mouth. It's really not worth it.
You need to read Women, Food & God. And by the way- I have 2 copies and one is yours. I'll send it to you. It addresses this very issue.
by LYNDYO