So I weighed in this morning I stayed the same from my last weigh-in. I have not been blogging, doing my food diary, or working out as much as I should so I have to be pleased that I didn’t gain any weight. It’s the same old story for me of letting my life control me instead of me controlling my life. I’ve been spending too much time working and visiting with someone new while not doing the things like watching my food and working out. But last night when I returned from a trip to Kansas City I went to the gym and did a 2 hours workout. I could barely walk by the time I was done but it felt so great! And this morning I started a new program of doing cardio as soon as I get up before I eat anything and then I’ll do a bit of cardio after I have my final snack of the day before I go to bed. That should get my system back going again. I have some more weight to lose by the end of the year and I’m going to get it done!!!

Wednesday is the Christmas party for my department at work. I’ll have to navigate those treacherous waters by pre-planning what I’ll eat and drink. So other than that it’s back to blogging, food journaling and working out like crazy! That should still leave plenty of time for fun stuff.

Have a great day everyone.