RENIGEID's CalorieKing blog
Wednesday, Mar 2 2005
View RENIGEID's food & exercise for this day
BP=130/72 @ 7:30 AM just after brealfast ****
P=64
Weight=163.5#
30 mins walking in woods with my wife on her daily walk.
35 mins on Bowflex working upper body.
38 (28) mins on treadmill for a dist of 1.57 mi. 309 tot cals & 193 fat cals.
___________
103 mins
P=64
Weight=163.5#
30 mins walking in woods with my wife on her daily walk.
35 mins on Bowflex working upper body.
38 (28) mins on treadmill for a dist of 1.57 mi. 309 tot cals & 193 fat cals.
___________
103 mins
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