RENIGEID's CalorieKing blog
Friday, Mar 4 2005
View RENIGEID's food & exercise for this day
130/78 @ 9:20 AM just after breakfast.
P= 61
Weight=163#
27 mins on Bowflex working upper body (short workout)
50 mins (38) on treadmill for a dist of 2.14 mi. 405 tot cals & 253 fat cals.
_________________
77 mins total
P= 61
Weight=163#
27 mins on Bowflex working upper body (short workout)
50 mins (38) on treadmill for a dist of 2.14 mi. 405 tot cals & 253 fat cals.
_________________
77 mins total
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