RENIGEID's CalorieKing blog
Sunday, Dec 31 2006
View RENIGEID's food & exercise for this day
Weright=162.5#......................................................................*****........
18 mins working out upper body / BowFlex @ 7:00 AM..........................
25 mins on stationary bike @ 1:30 Pm (225 cals)...................................
10 mins on stationary bike @ 6:30 PM (90 cals).....................................
______________
53 tot exercise mins
18 mins working out upper body / BowFlex @ 7:00 AM..........................
25 mins on stationary bike @ 1:30 Pm (225 cals)...................................
10 mins on stationary bike @ 6:30 PM (90 cals).....................................
______________
53 tot exercise mins
2 comments so far.
2.
a decade ago
I am wishing you and yours the very best for 2007.
:)
by BESS
1.
a decade ago
I am wishing you and yours the very best for 2007.
:)
by BESS