RENIGEID's CalorieKing blog
Tuesday, Jan 2 2007
View RENIGEID's food & exercise for this day
Weight=161.5#...........................................................................................
15 mins working out upper body / BowFlex / circuit training @ 7:00 AM...
22 mins on stationary bike (198 cals) @ 9:30 AM.....................................
35 mins walking with Ebby & Ren on morn woods walk @ 10:30 AM........
_____________
72 tot exercise mins
15 mins working out upper body / BowFlex / circuit training @ 7:00 AM...
22 mins on stationary bike (198 cals) @ 9:30 AM.....................................
35 mins walking with Ebby & Ren on morn woods walk @ 10:30 AM........
_____________
72 tot exercise mins
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