RENIGEID's CalorieKing Blog
Saturday, July 8th 2006
Weight=162#...........................................................................................................40 mins working upper body on BowFlex / free weights @ 7:00 AM.........
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM........
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75 mins total
Friday, July 7th 2006
Weight=160.5#........................................................................................................28 mins working crunches BowFlex / 80# & reg @ 6:30 AM........................
35 mins walking with Ebby & Ren on morn woods walk..............................
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63 mins total
15 mins in traction @ 7"00 AM...............................................................................
Thursday, July 6th 2006
Weight=161#............................................................................................................48 mins working upper body on Bowflex / free weights
60 mins walking for exercise
35 mins walking with Ebby & Ren on evening woods walk.
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143 exercise mins.
Wednesday, July 5th 2006
Weight=161#............................................................................................................Tuesday, July 4th 2006
Weight=160#..........................................................................................................45 mins working upper body on BowFlex & free weights @ 6:00 AM........
35 mins walking with Ebby & Ren on morn woods walk.
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80 tot exercise mins
Brushed pool walls 60 mins
Bushhogged pasture 60 mins