RPVWILL's Mar 2012 CalorieKing Blog
I didn't know you could get a crown for blogging?! Wow!
Thursday, March 22nd 2012
Hello Fellow CKers! Good morning, buenos dias, guten tag, allo, konichiwa, bon jour! Well another day of no more back pain, lots of protein and being stuck at a desk when I wanna go hiking. I feel like I need to exercise more for longer periods because the fat loss is slowing down again. I wanna see numbers drop.But I'm in it for the long term. I paid for a year long membership after all!
Did I tell you I wanna go hiking. I feel the energy in my bones! I want to commune with nature. I...
Stomach Bugs are your friends!
Tuesday, March 20th 2012
Got food poisoning last night at local sushi joint. Living in the bathroom for the last 7 hours. Just checked to see what was going on and VIOLA! 335 LBS...40 lbs lost from highest weight, 25 lost since starting CK.Yay! The wife owes me!!!!
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Doing the deal...
Monday, March 19th 2012
I didn't know you could reset your nutrional targets. I did. Blowing some of them out of the water. But mostly the bad ones: Cholesterol, Saturated Fats, Sodium...etc. This protein diet needs adjusting.Life is so hectic. Love my kids but...the drive me up the wall. Mama wasn't kidding. Payback.
Live and learn, aye?
Pushing on.
SURVIVING.......myself................and ignorance.
Saturday, March 17th 2012
Life is about balance. Good and bad. Last night was awful. Not ready to get too personal yet but I wasn't happy with the wife's decisions to do her thing and not happy with the amount of beer I drank.I only drink on the weekends and went overboard last night/early morning, again. I do my drinking at home. And home is where I feel like I need to get things done: Laundry, cleaning, vacuuming, windows....I keep busy.
I'm just regretting what I did because I hate wasting time. And last ...
To Boldly Go Where Others Have Gone Before!
Friday, March 16th 2012
Sooo, had a talk with my best friend, who just happens to be a personal trainer, and explaining my woes of plateauing to him. I gave him the run down on my eating habits (which I thought were spectacularly healthy, considering the alternative and my history) and he said I was taking in too many carbs. TOO MANY CARBS?! I eat good carbs like bananas, and apples, and oatmeal, and nuts. Healthy right? Right! Just not conducive to weight loss like a more carb-restrictive diet.So I'm reading the...