RPVWILL's CalorieKing Blog
SURVIVING.......myself................and ignorance.
Saturday, March 17th 2012
Life is about balance. Good and bad. Last night was awful. Not ready to get too personal yet but I wasn't happy with the wife's decisions to do her thing and not happy with the amount of beer I drank.I only drink on the weekends and went overboard last night/early morning, again. I do my drinking at home. And home is where I feel like I need to get things done: Laundry, cleaning, vacuuming, windows....I keep busy.
I'm just regretting what I did because I hate wasting time. And last ...
To Boldly Go Where Others Have Gone Before!
Friday, March 16th 2012
Sooo, had a talk with my best friend, who just happens to be a personal trainer, and explaining my woes of plateauing to him. I gave him the run down on my eating habits (which I thought were spectacularly healthy, considering the alternative and my history) and he said I was taking in too many carbs. TOO MANY CARBS?! I eat good carbs like bananas, and apples, and oatmeal, and nuts. Healthy right? Right! Just not conducive to weight loss like a more carb-restrictive diet.So I'm reading the...
WTF?!?!
Thursday, March 15th 2012
So....I'm plateauing. A bit disturbing. I am exercising, eating right (high protein, high fiber, low carb {carbs are: whole grains, fruits, veggies, nuts, beans...), sleeping 6-8 hours a day. The only thing I don't do is lift weights, yet. I'm still recovering from a pulled muscle (I hope, with my back).Other than that, still taking pleasure in exercising and eating right. I love my new life today. Going on 3 months+.
So any suggestions are definately welcome. Here are my stats...
Another one for the books
Tuesday, March 13th 2012
Doing well. Eating well. Exercising well.Mysteriously!
Monday, March 12th 2012
Beer. That's it. I'm "diabetic" (so says the ass in the white coat), so no wine. So...beer. Good. Can't afford prozac or other goodies. So, beer.