Saturday, July 2nd 2011
This day was a long day but it was a good day.Wednesday, June 29th 2011
I nixed a bike ride today for a gym workout.....it was super hot today and it's supposed to be through the weekend so unless I can drag my ass out of bed early in the morning I won't be riding for a few days. I am beginning to not like working out at the gym. So I should probably do it more anyway. The bike is totally changing my physique and it's doing it quicker than grinding it out on the treadmill and the elliptical. Plus I can burn almost twice as many calories.Tuesday, June 28th 2011
I rocked a 24 mile bike ride today. How freaking cool was that?Monday, June 27th 2011
Gotta figure out what the freak is going on. I worked my ass off this week literally and gained a pound. My eating hasn't been clean I know but it hasn't been awful either.....nothing that I think would warrant a 1.4 pound gain......I ate a lot of salt the last two days it maybe water retention..I just don't think salt would do that. I know it's not hormonal...that's done until the middle of July.Saturday, June 25th 2011
Finally was able to take a bike ride....DH had to change the tire TWICE today before I could go. Both times the tubes went bad as soon as we inflated them. They were brand new tires. I don't get it. Anyway...11 miles and 650 calories later......redemption. So nice to get out and just ride.