How many calories inBeefeater Buffet Menu, Buffet 3, Three Cheese Crustless Quiche

99 Calories

Quantity

portion

Serving

Fat7.5 g
Carbs4.2 g
Fibre-
Protein4.1 g

Nutrition

Calories 99(414 kJ)
% RI*
Fat7.5 g11%
Saturated Fat3.7 g19%
Carbohydrate4.2 g
Sugars0.6 g
Protein4.1 g8%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 99 Calories of Beefeater Buffet Menu, Buffet 3, Three Cheese Crustless Quiche?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Buffet Menu, Buffet 3, Three Cheese Crustless Quiche come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.