How many calories inMarks & Spencer Collection, The Ultimate Smoked Salmon Platter, Honey Roasted

246 Calories

Quantity

per (100 g)

Serving

Fat15.2 g
Carbs4 g
Fibre0.5 g
Protein23.4 g

Nutrition

Calories 246(1029 kJ)
% RI*
Fat15.2 g22%
Saturated Fat2.9 g15%
Carbohydrate4 g
Sugars3.9 g
Fibre0.5 g
Protein23.4 g47%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 246 Calories of Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Honey Roasted?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Collection, The Ultimate Smoked Salmon Platter, Honey Roasted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.