How many calories inBeefeater Crispy Flat Cap Mushrooms, starter

499 Calories




Fat33.8 g
Carbs43.3 g
Protein7.1 g


Calories 499(2088 kJ)
% RI*
Fat33.8 g48%
Saturated Fat2.9 g15%
Carbohydrate43.3 g
Sugars9 g
Protein7.1 g14%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 499 Calories of Beefeater Crispy Flat Cap Mushrooms, starter?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Crispy Flat Cap Mushrooms, starter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.