How many calories inBella Italia Mussels Italiano

237 Calories

Quantity

order

Serving

Fat8.7 g
Carbs23.9 g
Fibre1.3 g
Protein15 g

Nutrition

Calories 237(990 kJ)
% RI*
Fat8.7 g12%
Saturated Fat4.4 g22%
Carbohydrate23.9 g
Sugars2.9 g
Fibre1.3 g
Protein15 g30%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 237 Calories of Bella Italia Mussels Italiano?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Mussels Italiano come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.