How many calories inChef & Brewer Starters, Garlic Ciabatta

179 Calories

Quantity

serving

Serving

Fat8.1 g
Carbs20.9 g
Fibre-
Protein4.7 g

Nutrition

Calories 179(748 kJ)
% RI*
Fat8.1 g12%
Saturated Fat3 g15%
Carbohydrate20.9 g
Sugars2 g
Protein4.7 g9%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 179 Calories of Chef & Brewer Starters, Garlic Ciabatta?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Starters, Garlic Ciabatta come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.