How many calories inChef & Brewer Starters, Homemade Chicken Goujons

490 Calories

Quantity

serving

Serving

Fat23.7 g
Carbs20.6 g
Fibre-
Protein30.3 g

Nutrition

Calories 490(2052 kJ)
% RI*
Fat23.7 g34%
Saturated Fat5.6 g28%
Carbohydrate20.6 g
Sugars9.4 g
Protein30.3 g61%
Salt2.9 g49%

Calorie Burn Time

How long would it take to burn off 490 Calories of Chef & Brewer Starters, Homemade Chicken Goujons?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Starters, Homemade Chicken Goujons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.