How many calories inNando's Sweet Potato Wedges with Garlic PERinaise

440 Calories

Quantity

portion

Serving

Fat24.1 g
Carbs51 g
Fibre7.1 g
Protein8.1 g
0/8

Nutrition

Calories 440(1841 kJ)
% RI*
Fat24.1 g34%
Saturated Fat10.2 g51%
Carbohydrate51 g
Sugars28.1 g
Fibre7.1 g
Protein8.1 g16%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 440 Calories of Nando's Sweet Potato Wedges with Garlic PERinaise?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Sweet Potato Wedges with Garlic PERinaise come from?

46.4%6.9%46.7%FatProteinTotal Carbohydrate440cal

Allergens

Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.