How many calories inMorrisons the Best, Hampshire Breed Dry Cured Gammon Steaks, Unsmoked

186 Calories

Quantity

100g

Serving

Fat8.8 g
Carbs1.7 g
Fibre0.5 g
Protein24.8 g

Nutrition

Calories 186(780 kJ)
% RI*
Fat8.8 g13%
Saturated Fat2.8 g14%
Carbohydrate1.7 g
Sugars1.7 g
Fibre0.5 g
Protein24.8 g50%
Salt2.6 g44%

Calorie Burn Time

How long would it take to burn off 186 Calories of Morrisons the Best, Hampshire Breed Dry Cured Gammon Steaks, Unsmoked?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons the Best, Hampshire Breed Dry Cured Gammon Steaks, Unsmoked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.