How many calories inMarks & Spencer Sesame Bagel

280 Calories

Quantity

✕
per (100 g)

Serving

Fat2.5 g
Carbs52.7 g
Fibre3.9 g
Protein12 g

Nutrition

Calories 280(1172 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.6 g3%
Carbohydrate52.7 g
Sugars6.5 g
Fibre3.9 g
Protein12 g24%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 280 Calories of Marks & Spencer Sesame Bagel?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Sesame Bagel come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.