How many calories inWetherspoon Smashed Avocado Bagel, with Maple Cured Bacon

540 Calories

Quantity

bagel

Serving

Fat19.2 g
Carbs73 g
Fibre9.5 g
Protein18.9 g

Nutrition

Calories 540(2259 kJ)
% RI*
Fat19.2 g27%
Saturated Fat4.6 g23%
Carbohydrate73 g
Sugars10.8 g
Fibre9.5 g
Protein18.9 g38%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 540 Calories of Wetherspoon Smashed Avocado Bagel, with Maple Cured Bacon?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado Bagel, with Maple Cured Bacon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.