How many calories inWetherspoon Smashed Avocado Bagel, with Poached Egg

517 Calories

Quantity

bagel

Serving

Fat17.2 g
Carbs72.2 g
Fibre9.4 g
Protein17.9 g

Nutrition

Calories 517(2163 kJ)
% RI*
Fat17.2 g25%
Saturated Fat3.6 g18%
Carbohydrate72.2 g
Sugars10.1 g
Fibre9.4 g
Protein17.9 g36%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 517 Calories of Wetherspoon Smashed Avocado Bagel, with Poached Egg?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado Bagel, with Poached Egg come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.