How many calories inBagel Factory Strawberry Jam Bagel

475 Calories

Quantity

bagel

Serving

Fat1.5 g
Carbs101.7 g
Fibre4.9 g
Protein11.9 g

Nutrition

Calories 475(1987 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.5 g3%
Carbohydrate101.7 g
Sugars42.4 g
Fibre4.9 g
Protein11.9 g24%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 475 Calories of Bagel Factory Strawberry Jam Bagel?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Strawberry Jam Bagel come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.