How many calories inMarks & Spencer Maple Pecan Plait

395 Calories

Quantity

portion

Serving

Fat26.5 g
Carbs24.2 g
Fibre3.5 g
Protein5 g

Nutrition

Calories 395(1653 kJ)
% RI*
Fat26.5 g38%
Saturated Fat14.9 g75%
Carbohydrate24.2 g
Sugars13.1 g
Fibre3.5 g
Protein5 g10%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 395 Calories of Marks & Spencer Maple Pecan Plait?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Maple Pecan Plait come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.