How many calories inTesco Chocolate Sponge Cake Mix

217 Calories


⅛ of a cake (67 g)


Fat6.8 g
Carbs33.5 g
Fibre1.8 g
Protein4 g


Calories 217(906 kJ)
% RI*
Fat6.8 g10%
Saturated Fat2.9 g14%
Carbohydrate33.5 g
Sugars18 g
Fibre1.8 g
Protein4 g8%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 217 Calories of Tesco Chocolate Sponge Cake Mix?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chocolate Sponge Cake Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.