How many calories inTesco Puff Pastry

313 Calories


serving (75 g) (75 ml)


Fat20.6 g
Carbs26.6 g
Fibre2.4 g
Protein4.6 g


Calories 313(1309 kJ)
% RI*
Fat20.6 g29%
Saturated Fat9.2 g46%
Carbohydrate26.6 g
Sugars0.8 g
Fibre2.4 g
Protein4.6 g9%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 313 Calories of Tesco Puff Pastry?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Puff Pastry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.