How many calories inTesco Beef Encroute

648 Calories

Quantity

✕
encroute (184 g)

Serving

Fat44.7 g
Carbs44.5 g
Fibre0.9 g
Protein17.3 g

Nutrition

Calories 648(2713 kJ)
% RI*
Fat44.7 g64%
Saturated Fat20.2 g101%
Carbohydrate44.5 g
Sugars3.7 g
Fibre0.9 g
Protein17.3 g35%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 648 Calories of Tesco Beef Encroute?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Beef Encroute come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.