How many calories inBeef, fillet steak, from steakhouse, lean and fat

185 Calories

Quantity

100g

Serving

Fat7.8 g
Carbs0 g
Fibre0 g
Protein28.5 g

Nutrition

Calories 185(773 kJ)
% RI*
Fat7.8 g11%
Saturated Fat3.6 g18%
Trans Fat0.3 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat3.1 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein28.5 g57%
Salt0.2 g3%
Potassium410 mg
Cholesterol81 mg
Alcohol0 g
Calcium5 mg
Vitamin C0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 185 Calories of Beef, fillet steak, from steakhouse, lean and fat?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, fillet steak, from steakhouse, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.