How many calories inBeef, fillet steak, raw, lean

140 Calories

Quantity

100g

Serving

Fat6.1 g
Carbs0 g
Fibre0 g
Protein21.2 g

Nutrition

Calories 140(586 kJ)
% RI*
Fat6.1 g9%
Saturated Fat2.8 g14%
Trans Fat0.2 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.4 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein21.2 g42%
Salt0.1 g2%
Potassium340 mg
Cholesterol61 mg
Alcohol0 g
Calcium4 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Beef, fillet steak, raw, lean?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, fillet steak, raw, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.