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Beef, fore-rib/rib-roast, roasted, lean and fat

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Fat	20.4 g
Carbs	0 g
Fibre	0 g
Protein	29.1 g

Calories 299	(1250 kJ)
% RI*
Fat	20.4 g	29%
Saturated Fat	9.2 g	46%
Trans Fat	0.8 g
Polyunsaturated Fat	0.7 g
Monounsaturated Fat	9.1 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	29.1 g	58%
Salt	0.1 g	2%
Potassium	320 mg
Cholesterol	83 mg
Alcohol	0 g
Calcium	8 mg
Vitamin C	0 mg
Iron	2 mg

CalorieKing

How many calories inBeef, fore-rib/rib-roast, roasted, lean and fat

299 Calories

Nutrition

Calorie Burn Time

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