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100g

Beef, fore-rib/rib-roast, roasted, lean

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Fat	11.4 g
Carbs	0 g
Fibre	0 g
Protein	33.3 g

Calories 236	(988 kJ)
% RI*
Fat	11.4 g	16%
Saturated Fat	5.1 g	25%
Trans Fat	0.4 g
Polyunsaturated Fat	0.4 g
Monounsaturated Fat	5 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	33.3 g	67%
Salt	0.1 g	2%
Potassium	360 mg
Cholesterol	81 mg
Alcohol	0 g
Calcium	9 mg
Vitamin C	0 mg
Iron	2 mg

CalorieKing

How many calories inBeef, fore-rib/rib-roast, roasted, lean

236 Calories

Nutrition

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