How many calories inBeef, sirloin steak, grilled well-done, lean and fat
256 Calories
Quantity
✕
100g
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 31.8 g |
Nutrition
| Calories 256 | (1073 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.4 g | 21% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 6.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 31.8 g | 64% |
| Salt | 0.2 g | 3% |
| Potassium | 440 mg | |
| Cholesterol | 87 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 256 Calories of Beef, sirloin steak, grilled well-done, lean and fat?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Beef, sirloin steak, grilled well-done, lean and fat come from?
- Popular Foods
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Cornetto, Classico
Cornetto
Apples, eating, raw, flesh and skin
Fresh Fruits
Baked Beanz in Tomato Sauce
Heinz
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Yorkshire Pudding Mix
Aunt Bessie's
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.