How many calories inBeef, sirloin steak, raw, lean

135 Calories

Quantity

100g

Serving

Fat4.5 g
Carbs0 g
Fibre0 g
Protein23.5 g

Nutrition

Calories 135(566 kJ)
% RI*
Fat4.5 g6%
Saturated Fat2 g10%
Trans Fat0.2 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.9 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein23.5 g47%
Salt0.2 g3%
Potassium360 mg
Cholesterol51 mg
Alcohol0 g
Calcium5 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Beef, sirloin steak, raw, lean?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, sirloin steak, raw, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.