How many calories inBeef Stroganoff, homemade

170 Calories

Quantity

100g

Serving

Fat11.2 g
Carbs2.5 g
Fibre0.5 g
Protein15.3 g

Nutrition

Calories 170(713 kJ)
% RI*
Fat11.2 g16%
Saturated Fat6.2 g31%
Polyunsaturated Fat0.5 g
Monounsaturated Fat3.7 g
Carbohydrate2.5 g
Sugars2.1 g
Fibre0.5 g
Protein15.3 g31%
Salt0.1 g2%
Potassium355 mg
Cholesterol61 mg
Calcium30 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Beef Stroganoff, homemade?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef Stroganoff, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.